Laser hair reduction is permanent hair reduction and not removal. The number of hair follicles and the density of hair reduces so that it is less disfiguring cosmetically. The hair growth as well slows down.
The number of sessions depend on the underlying condition for hormone dependent areas like face for body hair reduction 6 to 7 sessions are good enough enough to attain a good hair reduction. up to 90% of body hair reduction can be achieved with good machines.
1st few sessions are spaced between 4 to 6 weeks each, after 3 to 4 sessions. Once the hair growth comes down, you can face the sessions between 2 to 3 months once.
The advantages of laser hair reduction include a considerable reduction in the hair growth rate, the reduction in the thickness of hair so that the hair becomes less visible, the fine hairs are less pokey and less likely to cause folliculitis. Conditions like keratosis pilaris and hidradinitis suppurativa improve on laser hair reduction.
The side effects of laser hair reduction are minimal. Early and reversible side-effects include redness of the treated area, slight burning sensation. If laser hair reduction is done with without proper knowledge of the laser device and energy, then it can lead to laser burns which can lead to permanent scaring. it is important to choose your laser provider carefully so that these complications are almost nil in expert hands.
The post laser treatment precautions include usage of a good moisturiser and sunscreen. A mild topical anti-inflammatory agent like hydrocortisone or desonide maybe prescribed by your dermatologist, in case, if you have a redness or sensitive skin. These agent need to be used for less than a weeks time. Avoiding direct sunburn is an important instruction following laser treatment.
Body hair can be treated very well with laser good machines take 5 to 6 sessions to attain 80 to 90% clearance of body hair. The advantage of body hair reduction include less time for grooming and less chances of ingrowth. The strawberry skin appearance vanishes, and skin looks smooth and shiny.
Medical lasers are time tested. The laser hair reduction procedure has no risk of skin cancer.
The lifestyle changes for PCOS patients include dietary modifications, exercise, routine, and stress reduction. dietary modifications include stopping of high sugary food and including fibre rich diet. The exercise routine should be strict, including cardio. yoga like Surya Namaskar, also, helps in controlling PCOS. Stress is an important factor in aggravating PCOS. getting adequate sleep, and rest is equally important for stress reduction. Practising a hobby and meditating may help in bringing down stress.
